An interesting week for me. I took a week off work this week to spend time at home and found myself trading in a distracted way. I wasn’t really paying full attention to what I was doing, made lots of mistakes and suffered from directional bias. For some reason I wanted to keep shorting the aussie and did it three times in a row and got stopped out every single time. I have no idea why I did that and is something for me to reflect on over the weekend. The competition account got absolutely slaughtered this week and is now below the starting balance. It’s humbling to know what the markets will do when you don’t look for good setups. Here’s the account now:

Slaughtered
The side-affect from this dicking around in my competition account is that my main account has suffered too. I haven’t lost any money in that, in fact it’s grown a little bit (1.6%) but I have neglected it. I think I could have grown it 10% this week if I had been paying attention. Things I have learned then:
- Have one strategy and stick to it
- Take trading seriously and ONLY take the best setups. How many times have I said this on the blog?
- Trade the setups and don’t get stuck in a directional cognitive bias trap
For the record, here are the ugly trades I took this week on the competition account. I’m not proud at all.
EURCHF Long
USDCHF Long
November Soybean Futures Short
November Crude Oil Futures Short
December Silver Futures Long
Notice the mistake here? I was looking at a spot silver chart. Not paying attention.
AUDUSD Short
AUDUSD Short
AUDUSD Short
GBPUSD Short
Summary

"I've done my cheeks"
So, there we have it, a crap week in the competition account. I am very tempted to close the account but I think I will just focus on the main account now and shadow my main account trades in the competition account and see what happens. I don’t want this account to interfere with my trading or my learning.